OATS & HONEY CRUNCHY GRANOLA BARS vs NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 18 out of 22 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 3
vs
NUTRITION BARS: 18
(1 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 450 cal | |
| Protein | 9.5 g | 25 g | |
| Carbs | 69.1 g | 47.5 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 22.5 MG | |
| Pantothenic acid | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.5 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 250 MG | 100 MG | |
| Selenium, Se | 0 UG | 44 UG | |
| Sodium, Na | 357 MG | 450 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |