OATS & HONEY CRUNCHY GRANOLA BARS vs FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT HEMP BAR wins in 11 out of 16 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 2
vs
FRUIT & NUT HEMP BAR: 11
(3 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 396 cal | |
| Protein | 9.5 g | 14.6 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 340 MG | 625 MG | |
| Sodium, Na | 298 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |