OATS & HONEY CRUNCHY GRANOLA BARS vs GLUTEN FREE BARS
Nutrition comparison per 100 g serving
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GLUTEN FREE BARS wins in 5 out of 10 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 3
vs
GLUTEN FREE BARS: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 347 cal | |
| Protein | 9.5 g | 9.5 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 14.3 g | 16.3 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Sodium, Na | 274 MG | 5 MG |