OATS & HONEY CRUNCHY GRANOLA BARS vs CHOCOLATE CHIP OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP OATMEAL SQUARES wins in 8 out of 10 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 1
vs
CHOCOLATE CHIP OATMEAL SQUARES: 8
(1 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 452 cal | 380 cal | |
| Protein | 9.5 g | 12 g | |
| Carbs | 69.1 g | 60 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | CHOCOLATE CHIP OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 357 MG | 230 MG |