OATS & HONEY CHEWY GRANOLA BAR vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 11 nutrient categories
OATS & HONEY CHEWY GRANOLA BAR: 4
vs
FIG BARS: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY CHEWY GRANOLA BAR | FIG BARS | Winner |
|---|---|---|---|
| Calories | 439 cal | 333 cal | |
| Protein | 4.9 g | 3.0 g | |
| Carbs | 70.7 g | 0 g | |
| Fat | 14.6 g | 6.1 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CHEWY GRANOLA BAR | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CHEWY GRANOLA BAR | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 220 MG | 130 MG | |
| Sodium, Na | 183 MG | 409 MG |