OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS vs CLASSIC SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS: 9
vs
CLASSIC SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 516 cal | |
| Protein | 6 g | 6.5 g | |
| Carbs | 64 g | 64.5 g | |
| Fat | 14 g | 29.0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 170 MG | 65 MG | |
| Sodium, Na | 300 MG | 306 MG |