OATS & CHOCOLATE CHEWY BARS vs BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS wins in 8 out of 14 nutrient categories
OATS & CHOCOLATE CHEWY BARS: 5
vs
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS: 8
(1 ties)
Overview
| Nutrient | OATS & CHOCOLATE CHEWY BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 450 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 47.5 g | |
| Fat | 10 g | 30 g | |
| Fiber | 22.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE CHEWY BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 5 MG |
Minerals
| Mineral | OATS & CHOCOLATE CHEWY BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 120 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 162 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 298 MG | |
| Sodium, Na | 238 MG | 50 MG |