OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR vs COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL
Nutrition comparison per 100 g serving
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OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR wins in 6 out of 15 nutrient categories
OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR: 6
vs
COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL: 4
(5 ties)
Overview
| Nutrient | OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | Winner |
|---|---|---|---|
| Calories | 422 cal | 422 cal | Tie |
| Protein | 10.9 g | 21.9 g | |
| Carbs | 71.9 g | 53.1 g | |
| Fat | 12.5 g | 14.1 g | |
| Fiber | 7.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS AND HONEY GRANOLA WITH ALMONDS SWEETENED WITH BROWN SUGAR | COCONUT WARRIOR PROTEIN PROBIOTIC OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 234 MG | 0 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 16 MG | 164 MG |