OATS AND HONEY GRANOLA vs SUPER HEMP BLEND REAL COCONUT GRANOLAS
Nutrition comparison per 100 g serving
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SUPER HEMP BLEND REAL COCONUT GRANOLAS wins in 6 out of 11 nutrient categories
OATS AND HONEY GRANOLA: 3
vs
SUPER HEMP BLEND REAL COCONUT GRANOLAS: 6
(2 ties)
Overview
| Nutrient | OATS AND HONEY GRANOLA | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calories | 435 cal | 533 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 74.2 g | 30 g | |
| Fat | 11.3 g | 43.3 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS AND HONEY GRANOLA | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS AND HONEY GRANOLA | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 242 MG | 567 MG | |
| Sodium, Na | 89 MG | 33 MG |