OATS AND CHOCOLATE CHEWY GRANOLA BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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OATS AND CHOCOLATE CHEWY GRANOLA BARS wins in 6 out of 10 nutrient categories
OATS AND CHOCOLATE CHEWY GRANOLA BARS: 6
vs
FRUIT & NUT BAR: 2
(2 ties)
Overview
| Nutrient | OATS AND CHOCOLATE CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 56.7 g | 60 g | |
| Fat | 15 g | 17.5 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS AND CHOCOLATE CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS AND CHOCOLATE CHEWY GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 117 MG | 0 MG |