OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES vs HONEY NUT GRANOLA
Nutrition comparison per 100 g serving
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OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES wins in 6 out of 10 nutrient categories
OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES: 6
vs
HONEY NUT GRANOLA: 3
(1 ties)
Overview
| Nutrient | OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES | HONEY NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 389 cal | 439 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 64.8 g | 56.1 g | |
| Fat | 8.3 g | 21.1 g | |
| Fiber | 11.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & ANCIENT GRAINS ORGANIC OATS & HAPPINESS OATMEAL CUP WITH PROBIOTICS CULTURES | HONEY NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 4.6 MG | 4.2 MG | |
| Potassium, K | 444 MG | 377 MG | |
| Sodium, Na | 0 MG | 105 MG |