OATNUT BREAD vs OLD MISSION MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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OATNUT BREAD wins in 6 out of 10 nutrient categories
OATNUT BREAD: 6
vs
OLD MISSION MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | OATNUT BREAD | OLD MISSION MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 5,200 cal | |
| Protein | 10.5 g | 157 g | |
| Carbs | 50 g | 1,086 g | |
| Fat | 5.3 g | 81 g | |
| Fiber | 5.3 g | 39 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATNUT BREAD | OLD MISSION MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 355 MG | 3,310 MG |