OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS vs WALNUT PIECES
Nutrition comparison per 100 g serving
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OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS wins in 7 out of 11 nutrient categories
OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS: 7
vs
WALNUT PIECES: 2
(2 ties)
Overview
| Nutrient | OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS | WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 39.3 g | 66.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS | WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMILK CHOCOLATE COVERED COOKIES NO CREAM ALMONDS | WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 321 MG | 233 MG | |
| Sodium, Na | 18 MG | 0 MG |