OATMEAL WHITE CHIP GLUTEN-FREE BITES vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL WHITE CHIP GLUTEN-FREE BITES wins in 6 out of 12 nutrient categories
OATMEAL WHITE CHIP GLUTEN-FREE BITES: 6
vs
FROSTED COOKIES: 2
(4 ties)
Overview
| Nutrient | OATMEAL WHITE CHIP GLUTEN-FREE BITES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 447 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 60.7 g | 65.8 g | |
| Fat | 17.9 g | 18.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL WHITE CHIP GLUTEN-FREE BITES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL WHITE CHIP GLUTEN-FREE BITES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 107 MG | 474 MG |