OATMEAL SQUARE vs DARK CHOCOLATE CHERRY OATMEAL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OATMEAL SQUARE: 1
vs
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 1
(8 ties)
Overview
| Nutrient | OATMEAL SQUARE | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 12 g | 10 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SQUARE | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL SQUARE | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Sodium, Na | 230 MG | 230 MG | Tie |