OATMEAL SOFT N' CHEWY COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OATMEAL SOFT N' CHEWY COOKIES: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | OATMEAL SOFT N' CHEWY COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 485 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 14 g | 21.2 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT N' CHEWY COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT N' CHEWY COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 139 MG |