OATMEAL SOFT & CHEWY COOKIES vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 7 out of 10 nutrient categories
OATMEAL SOFT & CHEWY COOKIES: 1
vs
SOFT BAKED COOKIES: 7
(2 ties)
Overview
| Nutrient | OATMEAL SOFT & CHEWY COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 61.9 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT & CHEWY COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT & CHEWY COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 339 MG | 357 MG |