OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD: 6
vs
SHOPRITE: 6
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 281 cal | 186 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 56.3 g | 44.2 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 3.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 0 UG | |
| Niacin | 3.1 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 93 MG | |
| Iron, Fe | 3.1 MG | 6.3 MG | |
| Potassium, K | 225 MG | 70 MG | |
| Sodium, Na | 328 MG | 465 MG |