OATMEAL RAISIN SQUARES vs HASSELBECK'S SUPER PROTEIN BAR
Nutrition comparison per 100 g serving
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HASSELBECK'S SUPER PROTEIN BAR wins in 5 out of 10 nutrient categories
OATMEAL RAISIN SQUARES: 4
vs
HASSELBECK'S SUPER PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN SQUARES | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 436 cal | |
| Protein | 12 g | 27.7 g | |
| Carbs | 62 g | 47.9 g | |
| Fat | 10 g | 16.0 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SQUARES | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL RAISIN SQUARES | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 160 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 200 MG | 213 MG |