OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE wins in 7 out of 11 nutrient categories
OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE: 7
vs
GRAHAM SNACKS: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 381 cal | 433 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SPICE SOFT-BAKED PROTEIN COOKIE | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 667 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 298 MG | 233 MG |