OATMEAL RAISIN SOFT COOKIES vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 7 out of 14 nutrient categories
OATMEAL RAISIN SOFT COOKIES: 2
vs
BREAKFAST BISCUITS: 7
(5 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 440 cal | 460 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 68 g | 72 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | OATMEAL RAISIN SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 164 MG | 218 MG | |
| Sodium, Na | 340 MG | 340 MG | Tie |