OATMEAL RAISIN SOFT BAKED COOKIES vs ORIGINAL SPRING SUGAR COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT BAKED COOKIES wins in 7 out of 11 nutrient categories
OATMEAL RAISIN SOFT BAKED COOKIES: 7
vs
ORIGINAL SPRING SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT BAKED COOKIES | ORIGINAL SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 17.9 g | 2.9 g | |
| Carbs | 64.3 g | 67.7 g | |
| Fat | 16.1 g | 17.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT BAKED COOKIES | ORIGINAL SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT BAKED COOKIES | ORIGINAL SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 268 MG | 250 MG |