OATMEAL RAISIN PROTEIN COOKIE vs PIZZELLE ITALIAN WAFFLE COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN PROTEIN COOKIE wins in 8 out of 10 nutrient categories
OATMEAL RAISIN PROTEIN COOKIE: 8
vs
PIZZELLE ITALIAN WAFFLE COOKIES: 0
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN PROTEIN COOKIE | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 467 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 14 g | 20 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN PROTEIN COOKIE | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN PROTEIN COOKIE | PIZZELLE ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 440 MG | 83 MG |