OATMEAL RAISIN GRANOLA BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
OATMEAL RAISIN GRANOLA BAR: 3
vs
NATURE VALLEY: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GRANOLA BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 4.2 g | 25 g | |
| Carbs | 79.2 g | 35 g | |
| Fat | 8.3 g | 30 g | |
| Fiber | 4.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN GRANOLA BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 500 MG |