OATMEAL RAISIN GRANOLA BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN GRANOLA BAR wins in 4 out of 10 nutrient categories
OATMEAL RAISIN GRANOLA BAR: 4
vs
FIBER ONE: 3
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN GRANOLA BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 4.2 g | 5 g | |
| Carbs | 79.2 g | 65 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 4.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN GRANOLA BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 225 MG |