OATMEAL RAISIN GOOD COOKIES vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN GOOD COOKIES wins in 7 out of 13 nutrient categories
OATMEAL RAISIN GOOD COOKIES: 7
vs
FORTUNE COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GOOD COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 433 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 33.3 g | 96.7 g | |
| Fat | 7.8 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN GOOD COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN GOOD COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Sodium, Na | 122 MG | 300 MG |