OATMEAL RAISIN COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 12 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
GOURMET DECORATED SHORTBREAD COOKIE: 4
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 380 cal | |
| Protein | 4.9 g | 6 g | |
| Carbs | 65.9 g | 62 g | |
| Fat | 17.1 g | 10 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 463 MG | 220 MG |