Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (20% DV).
About OATMEAL RAISIN COOKIES, OATMEAL RAISIN
OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 65.9g of carbohydrates, and 17.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), ROLLED OATS, RAISINS, HIGH FRUCTOSE CORN SYRUP, SUGAR, RAISIN PASTE, FRUCTOSE, DEXTROSE, AND LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, MODIFIED CORN STARCH, SALT, MALT EXTRACT, CORN SYRUP, CINNAMON, ARTIFICIAL FLAVORS, CARAMEL COLOR, ALLSPICE, AND CALCIUM PROPIONATE (PRESERVES FRESHNESS).
Dietary Information
Notable micronutrients in OATMEAL RAISIN COOKIES, OATMEAL RAISIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 439 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN
See how Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:
- Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN vs Kroger — COOKIE, CHOCOLATE CHIP
- Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN vs KROGER, CHOCOLATE COOKIES, MARSHMALLOW FUDGE, MARSHMALLOW FUDGE
- Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN vs McIlhenny — SPARTAN, FRESH SELECTIONS RED VELVET FROSTED COOKIES
- Frito-Lay — OATMEAL RAISIN COOKIES, OATMEAL RAISIN vs McIlhenny — SPARTAN, FRESH SELECTIONS SPRING FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.