OATMEAL RAISIN COOKIES vs ALMOND CRISPY COOKIE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
ALMOND CRISPY COOKIE: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 61.5 g | 53.6 g | |
| Fat | 19.2 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 404 MG | 357 MG |