OATMEAL RAISIN COOKIES vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 8 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 8
vs
SUPERIOR ON MAIN: 0
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 316 cal | 370 cal | |
| Protein | 14.0 g | 3.7 g | |
| Carbs | 56.1 g | 66.7 g | |
| Fat | 10.5 g | 13.0 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 509 MG | 241 MG |