OATMEAL RAISIN COOKIES vs WHOLE OATS RAISIN & CRANBERRY COOKIES
Nutrition comparison per 100 g serving
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WHOLE OATS RAISIN & CRANBERRY COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 2
vs
WHOLE OATS RAISIN & CRANBERRY COOKIES: 5
(4 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | WHOLE OATS RAISIN & CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | WHOLE OATS RAISIN & CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | WHOLE OATS RAISIN & CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 208 MG |