OATMEAL RAISIN COOKIES vs HARVEST FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
HARVEST FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | HARVEST FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 395 cal | |
| Protein | 6.5 g | 2.6 g | |
| Carbs | 61.3 g | 68.4 g | |
| Fat | 19.4 g | 13.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | HARVEST FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | HARVEST FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 384 MG | 329 MG |