OATMEAL RAISIN COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 410 cal | 419 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 71.8 g | 64.5 g | |
| Fat | 11.5 g | 19.4 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 13 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 321 MG | 290 MG |