OATMEAL RAISIN COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 6
vs
SANDWICH COOKIES: 1
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 65.7 g | 68 g | |
| Fat | 17.1 g | 18 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |