OATMEAL RAISIN COOKIE DOUGH ROUNDS vs GRAHAM PIE CRUST CRACKER
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH ROUNDS wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIE DOUGH ROUNDS: 6
vs
GRAHAM PIE CRUST CRACKER: 3
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE DOUGH ROUNDS | GRAHAM PIE CRUST CRACKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 61.9 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE DOUGH ROUNDS | GRAHAM PIE CRUST CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 375 MG | 214 MG |