OATMEAL RAISIN COOKIE vs WOOPEE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE wins in 7 out of 10 nutrient categories
OATMEAL RAISIN COOKIE: 7
vs
WOOPEE: 1
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE | WOOPEE | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 71.0 g | 71.4 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE | WOOPEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE | WOOPEE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 355 MG | 375 MG |