OATMEAL RAISIN CHEWY COOKIES vs ORIGINAL GRAHAMS
Nutrition comparison per 100 g serving
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ORIGINAL GRAHAMS wins in 6 out of 10 nutrient categories
OATMEAL RAISIN CHEWY COOKIES: 3
vs
ORIGINAL GRAHAMS: 6
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN CHEWY COOKIES | ORIGINAL GRAHAMS | Winner |
|---|---|---|---|
| Calories | 440 cal | 419 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 68 g | 77.4 g | |
| Fat | 16 g | 11.3 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN CHEWY COOKIES | ORIGINAL GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 280 MG | 181 MG | |
| Sodium, Na | 360 MG | 548 MG |