OATMEAL RAISIN BLONDIE BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 8 out of 12 nutrient categories
OATMEAL RAISIN BLONDIE BARS: 1
vs
PROTEIN BAR: 8
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN BLONDIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 403 cal | |
| Protein | 4.8 g | 41.7 g | |
| Carbs | 54.0 g | 34.7 g | |
| Fat | 11.1 g | 11.1 g | Tie |
| Fiber | 3.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN BLONDIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN BLONDIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 139 MG | |
| Iron, Fe | 1.7 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 286 MG | 556 MG |