OATMEAL + RAISIN BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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OATMEAL + RAISIN BAR wins in 7 out of 10 nutrient categories
OATMEAL + RAISIN BAR: 7
vs
CRUNCHY GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | OATMEAL + RAISIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 397 cal | 452 cal | |
| Protein | 20.7 g | 11.9 g | |
| Carbs | 51.7 g | 66.7 g | |
| Fat | 13.8 g | 16.7 g | |
| Fiber | 6.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL + RAISIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL + RAISIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 207 MG | 429 MG |