OATMEAL RAISIN BAKERY STYLE BAGELS vs LIGHT & FLUFFY ORIGINAL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN BAKERY STYLE BAGELS wins in 5 out of 10 nutrient categories
OATMEAL RAISIN BAKERY STYLE BAGELS: 5
vs
LIGHT & FLUFFY ORIGINAL BAGELS: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN BAKERY STYLE BAGELS | LIGHT & FLUFFY ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calories | 264 cal | 212 cal | |
| Protein | 9.9 g | 5 g | |
| Carbs | 52.8 g | 35 g | |
| Fat | 2.8 g | 5.6 g | |
| Fiber | 4.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN BAKERY STYLE BAGELS | LIGHT & FLUFFY ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Potassium, K | 176 MG | 50 MG | |
| Sodium, Na | 462 MG | 338 MG |