OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS vs COCONUT BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT BAR FLAVORED COOKIES wins in 5 out of 10 nutrient categories
OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS: 3
vs
COCONUT BAR FLAVORED COOKIES: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 417 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 66.7 g | 63.9 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 5.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | COCONUT BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 11 MG | |
| Iron, Fe | 2.2 MG | 5.6 MG | |
| Potassium, K | 222 MG | 83 MG | |
| Sodium, Na | 278 MG | 389 MG |