OATMEAL QUICK 1-MINUTE 100% WHOLE GRAIN CEREAL vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 7 out of 11 nutrient categories
OATMEAL QUICK 1-MINUTE 100% WHOLE GRAIN CEREAL: 2
vs
NATURE VALLEY: 7
(2 ties)
Overview
| Nutrient | OATMEAL QUICK 1-MINUTE 100% WHOLE GRAIN CEREAL | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 356 cal | |
| Protein | 12.5 g | 13.7 g | |
| Carbs | 70 g | 65.8 g | |
| Fat | 6.3 g | 5.5 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL QUICK 1-MINUTE 100% WHOLE GRAIN CEREAL | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL QUICK 1-MINUTE 100% WHOLE GRAIN CEREAL | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 0 MG | 205 MG |