OATMEAL PANCAKE & WAFFLE COMPLETE MIX vs CHOCOLATE FLAVOR FROSTING MIX
Nutrition comparison per 100 g serving
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OATMEAL PANCAKE & WAFFLE COMPLETE MIX wins in 5 out of 11 nutrient categories
OATMEAL PANCAKE & WAFFLE COMPLETE MIX: 5
vs
CHOCOLATE FLAVOR FROSTING MIX: 3
(3 ties)
Overview
| Nutrient | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 10 g | 4.2 g | |
| Carbs | 82.5 g | 91.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | CHOCOLATE FLAVOR FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 125 MG | 417 MG | |
| Sodium, Na | 875 MG | 42 MG |