OATMEAL OLD FASHIONED SOFT COOKIES vs GINGERBREAD SNAKAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 4
vs
GINGERBREAD SNAKAROONS: 4
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 440 cal | 538 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 72 g | 46.2 g | |
| Fat | 14 g | 38.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 360 MG | 135 MG |