OATMEAL OLD FASHIONED SOFT COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAPS COOKIES wins in 6 out of 12 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 3
vs
GINGER SNAPS COOKIES: 6
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 14 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 360 MG | 133 MG |