OATMEAL OLD FASHIONED SOFT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL OLD FASHIONED SOFT COOKIES wins in 4 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 4
vs
COOKIES: 2
(5 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 60.7 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 360 MG | 71 MG |