OATMEAL OLD FASHIONED SOFT COOKIES vs ORGANIC CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CINNAMON GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 3
vs
ORGANIC CINNAMON GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 419 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 72 g | 77.4 g | |
| Fat | 14 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | ORGANIC CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 403 MG |