OATMEAL OLD FASHIONED COOKIES vs SANDWICH COOKIES WITH CREME FILLING
Nutrition comparison per 100 g serving
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SANDWICH COOKIES WITH CREME FILLING wins in 6 out of 11 nutrient categories
OATMEAL OLD FASHIONED COOKIES: 3
vs
SANDWICH COOKIES WITH CREME FILLING: 6
(2 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED COOKIES | SANDWICH COOKIES WITH CREME FILLING | Winner |
|---|---|---|---|
| Calories | 469 cal | 440 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 71.9 g | 68 g | |
| Fat | 18.8 g | 18 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED COOKIES | SANDWICH COOKIES WITH CREME FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED COOKIES | SANDWICH COOKIES WITH CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 531 MG | 300 MG |