OATMEAL GOURMET MIX COOKIE vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 5 out of 10 nutrient categories
OATMEAL GOURMET MIX COOKIE: 4
vs
COOKIE MIX: 5
(1 ties)
Overview
| Nutrient | OATMEAL GOURMET MIX COOKIE | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 444 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 84.6 g | 83.3 g | |
| Fat | 1.9 g | 8.3 g | |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL GOURMET MIX COOKIE | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | OATMEAL GOURMET MIX COOKIE | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Sodium, Na | 423 MG | 361 MG |