OATMEAL DRINK vs 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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OATMEAL DRINK wins in 6 out of 11 nutrient categories
OATMEAL DRINK: 6
vs
100% UNSWEETENED APPLE CIDER FROM CONCENTRATE WITH ADDED VITAMIN C: 4
(1 ties)
Overview
| Nutrient | OATMEAL DRINK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 10.5 g | 12.1 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL DRINK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | OATMEAL DRINK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 45 MG | 10 MG |